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Al Cheech's avatar

That was really good. I used to be very snappy towards my wife...I'd snap, get over it and she would stew saying what an asshole. Often, I was very stressed and simply would take it out. Someone mentioned we have a 1/4 second before the anger you feel is acted upon and he thought it was such a short time, I learned to make it much much longer just by being aware of that feeling. I cut my snappiness 99% since then...I don't want people to forget I can be an asshole so I have to get upset once in a blue. When I am feeling stress or anxiety, I let others around me know that I am feeling that way and if I get out of line know I am under a bit of pressure. It is not a "get out of jail card" to be an asshole, but it does diffuse the situation before it starts. Al Cheech - LadiesOnFilm

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David's avatar

Was you, am you. Thanks for the validation. As the old saying goes, "we grow too soon old and too late smart."

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