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Liz's avatar

I did experiments to measure my intelligence with and without exercise. I played Bridge in West LA against super sharp players, quite a few of them professional. When I did a hard workout in the morning I always scored higher. I exercise for how it makes me feel and allows me to do things I enjoy.

It has been proven that being deeply engaged in life lengthens it. Even if a life is shorter, it is way more fun if we are busy going, doing and creating.

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Aurelien Windenberger's avatar

Buffett and Munger are perfect examples of this. They didnt seem to do any exercise, ate a bunch of MickyD's and Coke, and yet live well into their 90s because they were always busy. And a bit of luck of course.

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